Adult Fitness - Health and Exercise Science - fitness adult

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Boot Camp Games: Get Fit While Having Fun fitness adult


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The Adult Fitness Program supports the educational, research, and public service missions of the Department of Health and Exercise Science and Colorado State University by providing clinical experiences for students and a forum for research while promoting the benefits of physical activity among adults in the community.

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Let the Games Begin: Help Your Clients Get Fit—and Have Fun—Like They Did When They Were Kids. By AMANDA VOGEL, M.A. Not at all, it was just a fun game, the kind that fitness pros can easily translate to the world of adult fitness, too. Why Games Work.