Oven-baked chicken breasts coated with only flour will lack a crisp coating. To create a crunchy coating, season the chicken breasts and dredge in flour. Then dip the breasts in a beaten egg-water mixture and roll in panko breadcrumbs or regular breadcrumbs. Lay the chicken breasts flat on a baking sheet and cook until browned and juices run clear.
plain flour, egg, breadcrumbs, chicken breast, Parmesan cheese Spicy Baked Chicken Strips Cooking for Two chicken tenders, cayenne, garlic powder, egg whites, pepper, salt and 3 more.
Season the chicken pieces to taste with kosher salt and freshly ground black pepper on all sides. Coarse salt, such as kosher, and coarse pepper, such as freshly ground, give the chicken and seasoned flour more texture, more substance and a better aroma than iodized salt and dried-ground pepper.
Dec 28, · Once the skillet is hot, place flour coated chicken breasts in the skillet and cook for 4 to 5 minutes on each side, until golden brown on both sides and cooked through, turning once between cooking, about minutes. Remove chicken from pan and serve warm with pasta or betterbasket.infos: